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280 Sleeps to Go

January 4, 2014

1000 steps run in Ferntree Gully and a Boxing fitness class at the gym.

Have neat quote about gout that I use a lot. Put your finger in the vice grips and tighten it as much as possible –> that is rheumatism; tighten it another half turn –> that is gout! Every one wants the miracle cure for gout!


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