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349 Sleeps to go

October 25, 2013

Was planing in the 1000 steps up at Ferntree Gully, but events overtook it and ended up doing a fast 8k (…well fast for me anyway).

What is wrong with getting running injury advice online? I had a patient yesterday who has had “plantar fasciitis” for a couple of years – he had not sought the advice of a health professional and instead followed all the bad advice he could find online – (ie minimalism!). He finally decided to get someone have a look. There were enough red flags for me to decide that it is probably not a local mechanical plantar fasciitis and is probably something else. Getting further testing done. My best guess based on the symptoms is something like ankylosing spondilitis …. that could have been picked up a few yrs earlier



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