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351 Sleeps to go

October 23, 2013

Try to do a hard 8k, but the legs are still somewhat dead from the 1/2 marathon 10 days ago! … still did 8k, but it was a lot slower than what I wanted to do it in.

Then did a workout on ice skates! Took the girls ice skating and my legs hurt! My foot also got a bit sore around the navicular due to the shape of the boots I hired. Those with an accessory navicular have a big problem with this when it comes to ice skating.


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