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353 Sleeps to go

October 21, 2013

No run today; just a ‘Fitness Challenge’ group class at the gym – its sort of like a boot camp workout.

Good to see Peter back today at the gym today. He ruptured his achilles tendon 6 or so months ago. These can be dramatic when the happen (see videos) and the choice of treatment can be difficult – the outcomes between conservative and surgical are almost the same. Peter did not have surgery.

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